Vegetable Bounty SoupVegetable Bounty Soup
Vegetable Bounty Soup
Vegetable Bounty Soup
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Recipe - Dearborn Market
VegetableBountySoup.jpg
Vegetable Bounty Soup
Prep Time20 Minutes
Servings10
Cook Time40 Minutes
Calories74
Ingredients
1 tbs olive oil
1 large leek, cut lengthwise in half, white and light green parts thinly sliced
1 medium zucchini, diced
1 medium turnip, peeled, cut into ½-inch pieces
6 cups low sodium vegetable broth
1 1/2 cups diced butternut squash
1 tbs soy sauce
1/3 cup orzo pasta
2 large tomatoes, chopped
3/4 cup frozen corn
2 tbs dried Italian seasoning
Directions

1. In large saucepot, heat oil over medium heat; add leek and cook 8 minutes, stirring occasionally. Add zucchini; cook 5 minutes or until vegetables begin to soften, stirring occasionally. Add turnip, broth, squash and soy sauce; heat to a boil over high heat. Reduce heat to medium-low; simmer 10 minutes.

 

2. Stir in orzo; heat to a boil. Reduce heat to medium; stir in tomatoes, corn and Italian seasoning. Cook 8 minutes or until orzo is just tender; stir in salt and pepper to taste. Makes about 10 cups.

 

Nutritional Information
  • 2 g Fat
  • 0 g Saturated Fat
  • 0 mg Cholesterol
  • 143 mg Sodium
  • 13 g Carbohydrates
  • 2 g Fiber
  • 3 g Sugars
  • 0 g Added Sugars
  • 2 g Protein
20 minutes
Prep Time
40 minutes
Cook Time
10
Servings
74
Calories

Shop Ingredients

Makes 10 servings
1 tbs olive oil
Colavita The Essential Olive Oil, 25.5 fl oz
Colavita The Essential Olive Oil, 25.5 fl oz
$19.49$0.76/fl oz
1 large leek, cut lengthwise in half, white and light green parts thinly sliced
Organic Leeks, 1 each
Organic Leeks, 1 each
$4.99
1 medium zucchini, diced
Green Zucchini, 1 ct, 9 oz
Green Zucchini, 1 ct, 9 oz
$0.84 avg/ea$1.49/lb
1 medium turnip, peeled, cut into ½-inch pieces
White Turnip, 1 ct, 8 oz
White Turnip, 1 ct, 8 oz
$0.75 avg/ea$0.09/oz
6 cups low sodium vegetable broth
Swanson Vegetable Broth, 32 oz
Swanson Vegetable Broth, 32 oz
$2.99$0.09/oz
1 1/2 cups diced butternut squash
Butternut Squash, 1 ct, 3 pound
Butternut Squash, 1 ct, 3 pound
$2.97 avg/ea$0.99/lb
1 tbs soy sauce
Kikkoman All-Purpose Seasoning Less Sodium Soy Sauce, 10 fl oz
Kikkoman All-Purpose Seasoning Less Sodium Soy Sauce, 10 fl oz
$3.79$0.38/fl oz
1/3 cup orzo pasta
Barilla Classic Orzo N°26 Pasta, 1 lb
Barilla Classic Orzo N°26 Pasta, 1 lb
$2.29$2.29/lb
2 large tomatoes, chopped
Tomato On The Vine, 1 ct, 8 oz
Tomato On The Vine, 1 ct, 8 oz
$1.00 avg/ea$1.99/lb
3/4 cup frozen corn
Birds Eye Steamfresh Gold & White Corn, 10.8 oz
Birds Eye Steamfresh Gold & White Corn, 10.8 oz
$2.49$0.23/oz
2 tbs dried Italian seasoning
Cento Blended Italian Seasoning, 1.17 oz
Cento Blended Italian Seasoning, 1.17 oz
$1.99$1.70/oz

Nutritional Information

  • 2 g Fat
  • 0 g Saturated Fat
  • 0 mg Cholesterol
  • 143 mg Sodium
  • 13 g Carbohydrates
  • 2 g Fiber
  • 3 g Sugars
  • 0 g Added Sugars
  • 2 g Protein

Directions

1. In large saucepot, heat oil over medium heat; add leek and cook 8 minutes, stirring occasionally. Add zucchini; cook 5 minutes or until vegetables begin to soften, stirring occasionally. Add turnip, broth, squash and soy sauce; heat to a boil over high heat. Reduce heat to medium-low; simmer 10 minutes.

 

2. Stir in orzo; heat to a boil. Reduce heat to medium; stir in tomatoes, corn and Italian seasoning. Cook 8 minutes or until orzo is just tender; stir in salt and pepper to taste. Makes about 10 cups.